In recent years, due to my busy schedule and travelling, I haven’t had the opportunity to practise yoga as often as before and have also noticed a slight weight gain (T T).

Since I am not really for diet pills (I have tried them years ago – they worked but the weight loss never stays), I wanted to explore alternatives.

When Ma Kuang approached me late last year, I felt that TCM (traditional chinese medicine) could help me along to achieve a healthier weight.

I felt quite assured as Ma Kuang in Singapore has established itself as a reliable and high quality TCM clinic and healthcare provider , and known to be one of the leaders in industry.

They provide a wide spectrum of services including TCM consultation、TCM TuiNa Therapy、Cupping、Head stress release、Slimming TuiNa Therapy、Problem Skin Treatment and more.

Conveniently located at Pacific Plaza in Orchard Road, I made my way for my first visit with much anticipation.

In total, I tried out 4 sessions of their Slimming TuiNa Therapy.

There was absolutely no cheating as before each session, my detailed body measurements were taken and I will have a personal consultation with the sensei (chinese doctor).

There after, there will be a Slimming TuiNa session, cupping as well as acupuncture.

Here was my measurement at session 1:

And here are my measurements at session 4:

I was pleasantly surprised that I lost about 1 kg, and I didn’t even reduce my food intake :P But to get more results, I believe I will have to go for more sessions and also make a greater change in my dietary and fitness regime.

MKB Orchard (Beauty/Slimming/Spa)

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